Act FAST – Call 111 for stroke symptoms!

Stroke is the third largest killer in NZ after heart disease and cancer. The Ministry of Health’s campaign to help people recognise the symptoms is anchoring around the acronym FAST •FACE…

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What Makes a Workplace Healthy?

The World Health Organisation’s definition of a healthy workplace is: “…one in which workers and managers collaborate to use a continual improvement process to protect and promote the health, safety and…

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What Does “Wellness” Look Like?

Most of the world’s 3.4 billion workers are unwell, whether it be physically, mentally, emotionally, or economically, as shown in the statistics below. The Global Wellness Institute states the following:…

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— S — T — R — E — T — C — H — E — S —

Are you one of the 144,400 people who had a soft tissue injury in 2017? If yes, your injury may have been caused through an incorrect seated posture, or by…

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Anxiety at Work

According to the New Zealand Burden of Diseases, Injuries and Risk Factors Study, anxiety and depressive disorders are second only to coronary heart disease as a cause of health loss…

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Woman kneeling over a man doing Cardiopulmonary resuscitation (CPR)
Cardiopulmonary Resuscitation (CPR)

According to the Heart Foundation, sudden cardiac arrest is a leading cause of death in adults. However, the immediate performance of Cardiopulmonary Resuscitation (CPR) on the victim can double the…

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Safeguarding Staff Health

Changes to health and safety legislation over the last couple of years have seen a fairly rapid change in mindset towards safeguarding staff safety. However, safeguarding staff health has been…

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Health and Safety Representative Image
Health and Safety Representatives

Is there a need for a Health and Safety Representative (HSR) in my company? Under Section 61 of the Health and Safety at Work Act 2015 (accessible here) the answer is…

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Breast Cancer Awareness

Around 3000 NZ women and 20 men are diagnosed with breast cancer every year. Early detection is crucial. A study released in 2015 revealed a 34% reduction in the rate of death…

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Safety Data Sheets

Workplaces are required to have a safety data sheet (SDS – aka material safety data sheets) on site for each hazardous substance held, where the amount held is above a…

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