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Seasonal depression is real! Formally known as Seasonal Affective Disorder (SAD), the Mental Health Foundation defines SAD as a form of depression that people experience at a particular time of the…
Are you one of the 144,400 people who had a soft tissue injury in 2017? If yes, your injury may have been caused through an incorrect seated posture, or by…
Cardiovascular diseases (such as heart, stroke and blood vessel disease) accounts for about 30% of deaths in New Zealand (more). Many of these deaths are premature and even preventable. The…
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