Well-being 6 - Working Wise

Top Tips For Battling the Winter Blues

Seasonal depression is real! Formally known as Seasonal Affective Disorder (SAD), the Mental Health Foundation defines SAD as a form of depression that people experience at a particular time of the…

What to Watch for When Monitoring Workers’ Health

“90% of business leaders said their health and safety risks were being managed effectively… But only 18% said they made work-health a priority.” Keeping your employees healthy will ensure a…

Hot Desking: The Pros and Cons

What is Hot Desking? ‘Hot Desking’ (also known as flexible work), refers to a working arrangement where employees in an organisation have no assigned workstations. Desks are allocated on a…

The Issue of Lighting in Workplaces

Have you been experiencing random headaches at work? Do you often feel eye discomfort when staring at your computer screen? If you answered yes, your workplace lighting may be the…

The Role of Diet in Mental Health

You are what you eat! Extensive research has shown a poor diet can have detrimental effects on a person’s mental health, mood and overall well-being; leading to problems such as…

The Flu Ends With U

New Zealanders may not be taking the flu as seriously as they should be. It has recently been reported that 2 people have died in Auckland as a result of…

Go Easy On Yourself

Have you messed up at work lately? Hey, don’t stress – everybody makes mistakes. Failure can strike deep at our feelings of self-worth, and after a significant failure, people often…

Getting Gluten in Perspective

Gluten is a complex of proteins found in wheat, rye, barley and (sometimes) oats. By extension, it is commonly found in bread, beer, pasta and a wide range of processed…

Providing a Respectful Workplace Culture

The World Health Organisation defines a respectful workplace as one that: “…encourages trust, responsibility, accountability, mutual respect, open communication and embraces the dignity and diversity of individuals” (more). How can your company…

What Makes a Workplace Healthy?

The World Health Organisation’s definition of a healthy workplace is: “…one in which workers and managers collaborate to use a continual improvement process to protect and promote the health, safety and…

Tag: Well-being

Top Tips For Battling the Winter Blues

What to Watch for When Monitoring Workers’ Health

Hot Desking: The Pros and Cons

The Issue of Lighting in Workplaces

The Role of Diet in Mental Health

The Flu Ends With U

Go Easy On Yourself

Getting Gluten in Perspective

Providing a Respectful Workplace Culture

What Makes a Workplace Healthy?

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