Holidays do help the well-being of workers

New studies show that we are becoming increasingly overworked as a society. During the recent Covid-19 pandemic, many people had no choice but to abandon their holiday plans due to…

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Managing Overthinking: A roadmap to calming your mind

In its simplest form, overthinking is problem-solving that has gone awry. To overthink is to spend more time repetitively dwelling or ruminating on situations or thoughts than is necessary or…

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Setting up your workstation at home

Since the implementation of the traffic light system, many businesses are encouraging their workers to continue working from home and spending less time in the office. It’s even more important…

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Looking after mental health and wellbeing when working from home

It’s well recognised that working from home in a global pandemic will create challenges for most people, and for many it can create mental health and wellbeing risks. Some mental…

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Overthinking it?

Overthink; /əʊvəˈθɪŋk/ Verb; to spend more time thinking about something than is necessary or productive. (Collins English Dictionary). It’s an ugly word that can mean a lot of different things. In…

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Lessons from Lockdown: Working from home

During lockdown earlier this year, Working Wise conducted Virtual Workstation Assessments to provide support to remote workers and educate them on the best practices of setting up an ergonomic workstation…

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Leading a Healthy Workplace Culture

As employers, we do our best to prevent harm and incidents from occurring in the workplace. However, we must aim to go beyond this and strive to foster a positive…

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Advocating Mental Health Awareness in the Workplace

How does mental health affect the workplace? Mental health is a terribly important factor in the health and safety of any workplace, however it is largely an unspoken issue. There…

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Preparing for a Pandemic

What is a pandemic? A pandemic is an epidemic of infectious disease that becomes very widespread across the human population and affects a whole region, continent or the world. By…

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Tips for a Safe and Healthy Summer

Whether you’re travelling overseas, planning a staycation or working a summer job, it’s a wise time to think about how you can keep safe and healthy during the holiday season!…

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